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Friday, December 15, 2017

Chakra and Essential Oils Yoga Workshop

Workshop at The Giving Room

Location: Southhold, NY   With: Jessica Bellofatto  Time: 4:00 pm–5:30 pm Cost: $30

Join Jessica Bellofatto—certified yoga teacher for close to 25 years and certified aromatherapist—for a yogic journey through the chakra system, enhanced by the aromatic use of essential oils. The chakras are vortexes of energy located at various points along the body that essentially provide a roadmap and an entry point into a deeper understanding of the self. Through asana, pranayama, chanting, essential oils, and imagery, this special workshop will seek to wake up and balance these energy centers of the subtle body. Please come prepared for vigorous movement, followed by deep relaxation.

Location: The Giving Room in Southold, NY
Cost: $30 or two classes from a Giving Room class card