October 29 – November 20, 2016
Deepening Your Practice: A Fall Yoga Immersion
Three Weekend Yoga Intensives
Location: East Hampton, NY With: Jessica Bellofatto and Lois Nesbitt Cost: See below
Annually, Lois and Jessica offer the first few sessions of their longer 200-Hour Teacher Training as this 3-Weekend Fall Yoga Immersion to students who are curious to explore and delve deeper. You may attend just one, or all three weekends.
You will be guided to the heart of yoga by Lois and Jessica, who will explain how and why we do the poses, and how to do them safely and effectively. They will help you overcome stumbling blocks and plateaus in your practice. You’ll learn breathing and meditation practices that barely get touched on in group classes. Find out more about the history of yoga, why all yoga is not equal, and what your options are for weaving it more deeply in to your modern life.
Dates: 3 weekends: October 29-30, November 12-13, and November 19-20, 2016
Times: Saturday and Sunday 7:30-11:15am and 1:00-5:30pm
Investment: $1500 for full immersion, $550 per weekend.
Location: At KamaDeva Yoga in East Hampton