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June 7-9, 2017

3-Day Mid-Week Retreat at Solé East in Montauk

Escape to "The End" for Yoga and SUP

Location: Montauk, NY   With: Jessica Bellofatto

Join Jessica Bellofatto for three blissful days of Yoga, SUP and SUP Yoga, Meditation, and Relaxation. Twice-daily yoga catered to your individual needs and requests, organic, locally-sourced, delicious food to nurture both body and soul, long walks or guided runs along miles of empty coastline pre-season, massage, gorgeous, comfortable accommodations, and a chance to press the re-set button make this a mini-retreat not to be missed. Optional activities include paddle boarding and SUP yoga at Eddie Ecker State Park with Jessica (weather and conditions permitting), and nutritional consults with Adam Kelinson, chef extraordinaire and author of The Athlete’s Plate: Real Food for High Performance.

Our Venue for This Retreat

We will be staying at Sole East, located within close proximity to the heart of Montauk village and the ocean. With high thread count Italian linens, Aveda bath products, and cozy wood burning fireplaces in the lobby and restaurant, you will feel pampered and well taken care of. In between classes and massages, rent a beach cruiser and tour the area, visit the Montauk lighthouse, or just relax and enjoy the quiet and solitude of Montauk, ‘the end.’ There is also the option of paddleboarding and SUP Yoga (no experience required!) at the gorgeous and pristine Eddie Ecker State Park (weather permitting).

What’s Included

  • 4 Yoga classes with Jessica
  • Morning pranayama and meditation session (on Thursday and Friday)
  • 2 Dinners, one lunch, one breakfast and one brunch, all organic
  • 2 Nights accommodation at Solé
  • 1-Hour guided hike through pristine nature preserve
  • Individual consultation with Jessica about yoga and meditation
  • Spa day at Gurneys Hotel. Use of salt water pool and spa
  • Stand up paddleboarding lesson and tour and SUP YOGA session (weather permitting)
  • 30 minute nutritional consult with Adam Kelinson

Our Itinerary

Day 1
  • Plan to arrive in time for check in at 4pm
  • 4-5pm Guided hike
  • 5:30-7:30pm Yoga
  • 7:30pm Dinner
Day 2
  • 7-7:45am Guided pranayama and meditation
  • 8-8:45am Beach walk/run
  • 9-11am Yoga
  • 11am Breakfast
  • 12pm Stand up paddleboard lesson and tour and intro to sup yoga
  • 2-4pm Gurneys spa time
  • 5-7pm Yoga
  • 7:30pm Dinner
Day 3
  • 7-7:45am Guided pranayama and meditation
  • 8-8:45am Beach walk/run
  • 9-11am Yoga
  • 11:30am Brunch
  • 12pm Check out and departure
  • 1pm onwards (Optional—you can use your gurneys pass this day instead!)


Getting There

Montauk is located at the eastern tip of Long Island. From NYC and points west, the Hampton Jitney Bus service or the LIRR (Long Island Rail Road) makes several trips daily. If you are driving, use Google maps directions to Sole East Resort, 2nd house road, Montauk, NY 11954.

Rates & Registration

Click the sign up button below to register for this retreat. A non-refundable $350 deposit is required to hold your space, with the final balance due by April 19, 2017. Please note that promotional codes may not be combined, and are not valid during any “early bird” promotional periods.

Single occupancy standard room$1200 per person
Double occupancy standard room$900 per person
Single occupancy garden view room$1300 per person
Double occupancy garden view room$1000 per person

Cancellation and Refund Policy

The $350 deposit is non-refundable. The full balance is due by April 19, 2017. Cancellations prior to 8 weeks will receive a refund of monies paid, less the $350 deposit. Cancellations within 8 weeks of retreat date are non-refundable, with any outstanding balance fully payable. Since last minute injuries, illnesses, work emergencies, or deaths in the family unfortunately do happen, we HIGHLY recommend travel insurance.

Sign up for this Montauk retreat