Stand Up Paddleboarding
Freedom, Fitness & Adventure in the Hamptons
Stand Up Paddleboarding, or SUP, originated in Hawaii as an offshoot of surfing. Unlike traditional surfing where the rider rests on the board until a wave comes, stand up paddleboarders maintain an upright stance on their boards and use a paddle to propel themselves through the water. SUP can be enjoyed in the ocean and on lakes, rivers, and canals. A rapidly growing sport, SUP is a popular way to practice yoga and physical fitness.