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The Trifecta Strategy Of Ease, Strength, and Flow with JBYoga

  • Ananda Yoga and Wellness 39 Windmill Lane Southampton, NY United States (map)

Join Jessica Bellofatto of JBYoga, yoga teacher for 29 years and counting, as we dive deep into a 3 part series (take one, two, or all three) - to explore the ways in which we can discover three very important elements to living joyously in our bodies as well as in the world around us- no matter what our age.

A flowing sequence with precise and transformational alignment cues, optional (but incredible) hands on adjustments, music and inspiration flow to create a seamless yogic journey.

Register here- http://www.anandawellnessyoga.com/