YOGA
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“The rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life."
-BKS Iyengar
Transformation is a daily process, which is why we call yoga a practice. We come back to our mats time and again to find freedom in breath and movement, celebrate our miraculous bodies, and appreciate the interconnectedness of life.
At this time, I am available for private ZOOM SESSIONS as well as private in person yoga lessons in both the Hamptons and Southern Nicaragua, as well as private group yoga classes at one of our partner studios or any beautiful outdoor location. SUP tours or SUP yoga sessions (in season) can also be booked.
They are a fun way to honor birthdays, weddings, and other special events. Rates depend on location and number of students. Please contact me for more details, and check the schedule of classes and events both locally and on the road.